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Coach Linda Constante

Posted on: April 8th, 2013 by RepScheme No Comments

Coach-Linda1-200x200Coach Linda’s 1st CrossFit class promoted a new direction in her view of fitness and overall lifestyle. She is a runner and considers her endurance her biggest strength. Her endurance was taken to another level as the varied WoD’s tested her work capacity with the combination of the Olympic Lifts and other varied movements. She doesn’t run regularly anymore, but since beginning CrossFit her endurance has improved and she has even placed 1st in 2 recent 5k’s!

Introduced to CrossFit by Coaches Brian, she was further introduced to Coach Trixie who has taught her the importance of, “Being Comfortable with the Uncomfortable”. Additionally, Coach Linda can relate to post-partum mothers who are interested in assessing their fitness goals. Coach Linda gained more than 70 pounds during her pregnancy and she is a great example of what results CrossFit can help you achieve. Coach Linda is happily in be the best shape of her life!

Coach Linda also has 9 years experience in teaching children. She uses this experience at RepScheme within  the Kids Program.

Coach Linda is always looking for the new challenges coaching provides while maintaining her desire to compete as an athlete. She loves the supportive, team aspect of RepScheme and has pride in the family-oriented energy RepScheme promotes.

Coaching at RepScheme has allowed her the most rewarding experience… more time to spend being mommy to her big boy, Isaac.

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